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How to do a wardrobe detox

How to do a wardrobe detox

Learn how you can detox your wardrobe

Ahh, clothes. Threads. Garms. Apparel. Whether you’re a fashion enthusiast or not, what we wear is an integral part of our everyday lives (nudists aside).

You see, our relationship with fashion is a complicated one. On the one hand, our outfits are an outlet for self-expression; from proudly signalling who we are to the world to a cosy comfort blanket for when we’re not feeling our best (or just bloated — thank you, oversized t-shirt dresses).

At the same time, fashion brands thrive off of making us want more and buy more. Day in and day out we’re bombarded with the urge to shop, shop, shop, from glossy ads in magazines to celebrities sharing their latest sponsored #ootd. Thanks to social media in particular, we’re forever scrolling, browsing and adding to cart. This means we end up purchasing to quench our subconscious desire to feel or look better, rather than buying when we need, ending up with a closet full of clutter.

Clean out your closet and confront your own shopping habits by doing this wardrobe detox

To make things worse, the fashion industry thrives off pace, and it’s now faster than ever. Not too long ago, it used to work on a basis of four seasons a year, but now there can be up to a whopping 52 micro seasons a year (yep, that’s one a week) with new drops arriving in stores or online almost every day.

Generation Clutter

Back in ‘the olden days,’ aka our parents and grandparents time, fashion moved slower and didn’t create that much clutter. They’d invest in a few pieces, wear them, care for them and pass them down. Today, wearing the same outfit twice is a fashion no-no. Especially since buying a new dress from Forever21 or H&M costs the same as a Starbucks latte, who needs to?

The result? We’ve become a generation overwhelmed by clutter, not just physically but mentally too. More so, research shows we are drowning in clothes but only wear 10% of our wardrobes! Throw in fashion’s impact on people and the planet and it’s clear we’ve gotten ourselves into quite a pickle.

Now, this mess isn’t necessarily our fault, reader. Its crystal clear the fashion industry needs a massive overhaul from the top down in how it operates, both morally and ethically. What we can control, though, is our own shopping habits and becoming more conscious of what we let into our lives — and it starts right at home in our own wardrobes. Here’s how you can clean out your closet:

Step 1 of your Wardrobe Detox: Get rid of temptation.

A wardrobe detox starts with thinking about what your buying triggers are and remove them, stat. That may mean unsubscribing from the emails of fast-fashion brands who clutter your inbox with sales (use this handy tool) or unfollowing influencers that are continually peddling wares and paid posts on Instagram.

Even changes in our mood make us more prone to impulse shopping (hands up if you’ve ever felt an increasing need for retail therapy when you’re stressed or anxious? Yep, us too.) Getting to know your psychological triggers and making changes will help you avoid buying unnecessarily.

Doing a wardrobe detox can help you remove any clutter, improve your shopping habits, and buy only what you will love

Step 2: Have a date with…your wardrobe.

Pour yourself a glass of vino (or whatever you fancy), haul everything out of your closet and have a good try-on session.

Revisit and rediscover the pieces you haven’t worn for ages (could they be worn again?) or the pieces that you’ve felt awkward to wear. Too often we’ve decided to buy a piece that is just ‘ok’ in order to feel like we haven’t come away from a shopping trip empty-handed. Only when we get home do we realise it’s a little itchy or uncomfortable, and some adjustments are needed. Even sometimes, we have to admit when we end up with emotional (or perhaps PMS-induced) ‘impulse’ buys.

There are a few quick and easy categories you could sort them by:

1) Stuff to keep

2) Stuff to keep but needs altering or mending

3) Stuff to donate or recycle

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Doing this exercise really makes you take stock of everything you own (that’s an awful lot of stuff, isn’t it?). It also helps you confront your own shopping habits and in the mean time, clean out your closet. If you feel you really need some help to get it done, rope in some gal pals or family members for moral support and make an evening of it.

Step 3: Clean out your closet clutter responsibly.

Once you’ve successfully completed step 2 of your wardrobe detox and have a pile of items ready to remove, it’s time to choose your methods. Instead of just making a bee-line for your local charity shops, which are often already drowning under piles of unwanted clothes, consider the following:

— Do you have a friend they would look amazing on? One (wo)man’s trash is likely another (wo)man’s treasure!

— Could they be donated to a different organisation in your local area, such as an organisation supporting women in need, or reintegrating back into the workforce?

— If they’re nice enough and in good enough condition (and you can bare them sitting around in your wardrobe for a little bit longer) you could resell them on sites like Carousell or Refash (if you’re in Singapore) Ebay or Depop (if you’re in the UK). You can even rent your wardrobe now thanks to apps like Closet ShareBy Rotation or HURR Collective. A little extra $$$ never hurt anybody.

Step 4: Could you swap, donate or resell?

If you’ve exhausted all of the above, call around to charities to see what type of donations they need before visiting. You could also reach out to swapping organisations or resale platforms, who may need extra inventory. You could even get together with friends and hold a collective clothes swap or second-hand sale!

Doing a real wardrobe detox like this has two major knock-on effects: a) you don’t feel like you have nothing to wear because you can actually see everything you own which b) makes it easier to buy less stuff. Win-win!

Remember: a wardrobe detox doesn’t mean you won’t ever shop again, but when you do we guarantee you’ll be more thoughtful and intentional (or research sustainable alternatives!) before you swipe or hit ‘add to cart’. Even just resolving to ask yourself ‘do I really need it?’ could help you avoid future wardrobe blunders and fashion clutter. Now that’s a resolution worth making — and keeping.

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