Many of us just go about our daily lives without knowing what’s happening in the world around us. That’s where documentaries come in – they broaden our minds to new ideas. They’re also a great way of learning about new things, people and ideas.
Now, while I have watched some more light-hearted documentaries like Dries, Iris and Manolo, the ones that really make an impact on me are those that tug at my heartstrings the most. They’ve transformed the way I think and go about my daily life. From climate change to politics and the impact of fashion, here are five must-watch documentaries that will inspire you to change the world.
An exposé on the realities of the fast fashion industry, this documentary uncovers harrowing accounts of the labour conditions at Rana Plaza before it collapsed in 2013. Garment workers knew that the sweatshops they were working in were far from safe and frequently issued complaints. However, their voices were never heard by the fast-fashion labels that were outsourcing their production to these factories. This documentary sheds light on the deeply embedded and complex structure of the fashion supply chain that perpetuates the exploitation of garment workers in developing countries.
Alongside The True Cost, this documentary inspired me to fundamentally rethink my consumer behaviour. Immediately after watching this documentary, I stopped buying things on Amazon and ASOS as a form of retail therapy. What was most striking about this documentary was a montage of a Black Friday sale where people were grabbing products from each other in a frenzy. It helped me realise how we consumers are conditioned into believing that we need to buy more when in reality, we can make do with less.
Winner of the Audience Award of the Chicago Film Festival, this documentary is not an easy watch. Life Overtakes Me introduces viewers to Resignation Syndrome, a mysterious condition plaguing refugee children in Sweden. These children fall into a coma and become unresponsive, to escape from the trauma of reality. It was extremely heartbreaking to watch the parents take care of their children and recall the events that led to their escape from their home countries. Resignation Syndrome cures once children are given a stable and safe life, although for many this is not granted to them. This documentary will surely inspire you to join the discussion involving refugees and undocumented migrants.
Famous for its coverage of Alexandria Ocasio-Cortez, Knock Down The House follows four female Democrats running for congress. While AOC wins and earns her seat in congress, the other three women do not. This documentary will motivate you to stand up for what you believe in, even with the odds against your favour. This documentary is a great boost to get you started on a goal you’ve always wanted to achieve.
I first found out about this documentary after Ariana Grande credited her decision to become vegan to this. This film is a gripping tale of how SeaWorld puts their captive orcas under excessive emotional stress. This stress causes them to behave violently towards their trainers. If anything, this documentary will make you think about the hefty price tag on what we consider ‘entertainment’. This documentary and the subsequent backlash from the general public, resulted in SeaWorld ending their orca show in California.